just around the corner

The season is less than 2 months away and we'll be great before you know it. We have started open gyms twice a week and will continue with this. Please make sure you have an updated physical on file with the school. Conditioning will start towards the end of October. Lastly, spread the word to anyone who might be interested in playing this year.

Summer Weekly Schedule

Open Gyms: Mondays & Wednesdays from 6-7pm
Practices: Tuesdays & Thursdays from 9-10:30 am (all levels welcome)
Weights: Tuesdays & Thursdays from 8-9am (all levels welcome)
Speed/Agility: Wednesdays from 8-9am ( all levels welcome)
Sunday night league: Will be contacted on times (varsity/invite only)

Drake Basketball Camp

We will be participating in the Drake Women's Basketball camp July 27 & 29.  This will be in place of the Central College Camp.  I will contact you during the summer to let you know if we would like you to join us for this camp.  

Have a great summer and I look forward to seeing all of you at our workouts, camps and games.

2 of our seniors playing college basketball next year

Nyakat Diew has signed with Iowa Central Community College
http://www.ictritons.com/womens_basketball/signees.asp

NaKeyia Harris has signed with Southwestern Community College
http://www.swcciowa.edu/current-students/athletics/womens-basketball/2030-new-spartan-coach-signs-first-basketball-recruit

Congratulations ladies!!!

Youth Summer Camp Reminder

Our youth summer camp is quickly approaching.  The cost is $50, but only if registration is in by the end of April.  After that, the cost goes up to $70 so if you know people interested in attending tell them not to wait.

Summer Schedule

I will be using text messages and this site for any/all updates or changes.  Please make sure you pay attention to both.

Please text/email me if you are planning to take part in the Strength/Speed Training. I need to know if we have enough numbers.  Thank you

o   Camp (June 10-13) Mandatory unless you clear it with me because of other engagement

o   Urbandale Sunday Night League: June 16,23,30 July 7,14 (Time TBD)

o   Central College Camp: Monday & Tuesday July 29-30 (9am-5pm)

o   Workouts/Practices: Tuesdays & Thursdays (9-10/10:30am) beginning June 18

o   Strength/Speed Training: Tues,Wed, & Thurs (8-9am)...beginning June 11

 

 

Youth Summer Camp!!!

Please pass this information on to anyone who might be interested. Thanks